Why has a plant-based diet become so popular?

Why has a plant-based diet become so popular?

Have you noticed the rise in the number of people who have moved towards veganism and plant-based eating? Since 2014 January has become a dedicated month for vegans known as Veganuary, named after the charity who created a social event to encourage people to go vegan for a month. I have to be honest and say that I know only a couple of people who have gone down this route in my immediate circle of friends and family, but, on a larger scale veganism has skyrocketed. Continue reading Why has a plant-based diet become so popular?

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7 Benefits of Going Vegan

7 Benefits of Going Vegan

A vast array of health perks have been associated with the vegan lifestyle over the years, from our immune system to our mental and emotional wellbeing. In honour of Veganuary (vegan January!), today we’re going to discuss just a few of the most exciting benefits you can look forward to. Continue reading 7 Benefits of Going Vegan