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This is a guest post from Cindy Walker from Ortho Mattress.
Studies say it’s important to get enough sleep and a good quality of sleep, but what if the mattress you sleep on doesn’t promote a healthy sleep quality?
In 2015, a poll by the National Sleep Foundation found that pain played a major role in America’s inability to get enough sleep. On average, a “sleep debt” of 14 minutes was felt by those who had suffered from acute pain in the previous week, while one of 42 minutes affected those with chronic pain. Continue reading Does Pain Cause Insomnia
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